Los 10 alimentos con mas potasio
Este es el ranking de valor nutricional de los alimentos con mas potasio
| Alimento | potasio | fibra | vitamina b9 | ioduro |
|---|---|---|---|---|
| Harina de soja | 2480 mg | 24.3 g | 0 ug | 0 mg |
| Harina de soja desgrasada | 1860 mg | 0 g | 0 ug | 0 mg |
| Albaricoques deshidratados crudos | 1850 mg | 3 g | 4 ug | 0 mg |
| Frijoles curtidos, secos | 1620 mg | 4.4 g | 0 ug | 0 mg |
| Frijoles marrones, secos | 1580 mg | 4.1 g | 0 ug | 0 mg |
| Frijoles pequeños blancos, secos | 1540 mg | 4.3 g | 0 ug | 0 mg |
| Frijoles rojo claro, secos | 1540 mg | 4.5 g | 0 ug | 0 mg |
| Frijoles rojos, secos | 1540 mg | 4 g | 0 ug | 0 mg |
| Frijoles negros, secos | 1540 mg | 4.2 g | 0 ug | 0 mg |
| Frijoles blancos grandes, secos | 1520 mg | 4.3 g | 0 ug | 0 mg |
| Frijoles pequeños rojos, secos | 1520 mg | 4.1 g | 0 ug | 0 mg |
| Frijoles pinto, secos | 1510 mg | 4.1 g | 0 ug | 0 mg |
| Frijoles rojos oscuro, secos | 1490 mg | 4.3 g | 0 ug | 0 mg |
| Frijoles rojo, secos | 1490 mg | 4.3 g | 0 ug | 0 mg |
| Frijoles rosa, secos | 1490 mg | 4.1 g | 0 ug | 0 mg |
| Frijoles Flor de Mayo, secos | 1490 mg | 4 g | 0 ug | 0 mg |
| Frijoles azules, secos | 1470 mg | 4.3 g | 0 ug | 0 mg |
| Frijoles blancos carioca, secos | 1390 mg | 4.5 g | 0 ug | 0 mg |
| Frijoles cranberry, secos | 1340 mg | 4.3 g | 0 ug | 0 mg |
| Potito de manzana y naranja | 1330 mg | 7.1 g | 190 ug | 0 mg |
| Frijoles claros, secos | 1230 mg | 4.3 g | 0 ug | 0 mg |
| Ajo, en polvo | 1193 mg | 9 g | 47 ug | 2.7 mg |
| Albaricoques secos | 1160 mg | 7.3 g | 10 ug | 0 mg |
| Clara de huevo | 959 mg | 0 g | 0 ug | 34 ug |
| Arrowhead | 922 mg | 0 g | 14 ug | 0 mg |
| Arrowhead hervida sin sal | 881 mg | 0 g | 9 ug | 0 mg |
| Arrowhead hervida con sal | 881 mg | 0 g | 9 ug | 0 mg |
| Comida de bebé de arroz con plátano | 769 mg | 1 g | 12 ug | 0 mg |
| Agave seca | 767 mg | 15.6 g | 7 ug | 0 mg |
| Albaricoques deshidratados | 728 mg | 2 g | 2 ug | 0 mg |