Los 10 alimentos con mas sodio
Este es el ranking de valor nutricional de los alimentos con mas sodio
Alimento | sodio | carbohidratos | vitamina b12 | hierro |
---|---|---|---|---|
Sal yodada | 38700 mg | 0 g | 0 ug | 0 mg |
Bacon | 1830 mg | 2.1 g | 0 ug | 1.28 mg |
Queso curado | 1810 mg | 2.07 g | 1.7 ug | 0.18 mg |
Queso parmesano | 1750 mg | 12.4 g | 1.35 ug | 0.45 mg |
Queso amarillo, con Vitamina D | 1660 mg | 5.27 g | 1.45 ug | 0.48 mg |
Aceitunas verdes manzanilla rellenas de pimiento | 1620 mg | 4.96 g | 0 ug | 0.31 mg |
Queso amarillo | 1600 mg | 6.35 g | 0 ug | 0.24 mg |
Clara de huevo | 1250 mg | 6.02 g | 0 ug | 0 mg |
Mostaza | 1100 mg | 6.39 g | 0 ug | 1.59 mg |
Jamón cocido | 1040 mg | 0.27 g | 0 ug | 0.58 mg |
Jamón cocido en lonchas | 1030 mg | 2.36 g | 0 ug | 0.86 mg |
Chorizo frito | 983 mg | 2.63 g | 1.21 ug | 2.34 mg |
Ketchup | 949 mg | 26.8 g | 0 ug | 0.43 mg |
Albondigas en conserva | 929.3 mg | 6.8 g | 24.84 ug | 6.3 mg |
Salchicha de Frankfurt | 872 mg | 2.89 g | 0.97 ug | 1.14 mg |
Mantequilla salada | 870 mg | 0.5 g | 0 ug | 0.2 mg |
Salchicha | 866 mg | 3.37 g | 1.13 ug | 1.55 mg |
Palitos de mozzarella | 838 mg | 22.9 g | 0.99 ug | 0.43 mg |
Camarones crujientes | 838 mg | 26 g | 0.43 ug | 1.03 mg |
Aros de cebolla | 833 mg | 40.2 g | 0 ug | 0.67 mg |
Pepinillos con eneldo | 808 mg | 1.99 g | 0 ug | 0.23 mg |
Chorizo criollo | 766 mg | 2.15 g | 1.06 ug | 1.29 mg |
Pollo, menú infantil | 763 mg | 18.4 g | 0.15 ug | 0.9 mg |
Arándanos secos | 760 mg | 77.4 g | 0 ug | 0 mg |
Pollo | 740 mg | 18 g | 0.14 ug | 0.9 mg |
Queso mozzarella, semidesnatado | 699 mg | 4.44 g | 1.65 ug | 0.2 mg |
Ascidias (tunughnak) (nativos de Alaska) | 656 mg | 0 g | 0 ug | 3.3 mg |
Salsa de tomate | 656 mg | 5.66 g | 0 ug | 0.42 mg |
Queso cheddar | 654 mg | 2.44 g | 1.06 ug | 0.16 mg |
Hamburguesa de rosbif | 653 mg | 22.2 g | 0.96 ug | 2.64 mg |