Los 10 alimentos con menos vitamina-a
Este es el ranking de valor nutricional de los alimentos con menos vitamina-a
| Alimento | vitamina-a | vitamina e | vitamina b6 | calcio |
|---|---|---|---|---|
| Aceite de algodón | 0 ug | 38.26 mg | 0 mg | 0 mg |
| Aceite de cacahuete | 0 ug | 17.2 mg | 0 mg | 0 mg |
| Aceite de coco | 0 ug | 0.28 mg | 0 mg | 0 mg |
| Aceite de colza | 0 ug | 20.95 mg | 0 mg | 0 mg |
| Aceite de germen de trigo | 0 ug | 215.4 mg | 0 mg | 0 mg |
| Aceite de girasol | 0 ug | 56 mg | 0 mg | 0 mg |
| Frijoles rojo claro, secos | 0 ug | 0 mg | 0 mg | 103 mg |
| Aceite de lino | 0 ug | 17.5 mg | 0 mg | 0 mg |
| Aceite de nuez | 0 ug | 10.8 mg | 0 mg | 0 mg |
| Frijoles Flor de Mayo, secos | 0 ug | 0 mg | 0 mg | 180 mg |
| Frijoles negros, secos | 0 ug | 0 mg | 0 mg | 191 mg |
| Aceite de palma | 0 ug | 21.76 mg | 0 mg | 0 mg |
| Aceite de sésamo | 0 ug | 4.09 mg | 0 mg | 0 mg |
| Aceite de soja | 0 ug | 16.75 mg | 0 mg | 0 mg |
| Frijoles blancos grandes, secos | 0 ug | 0 mg | 0 mg | 192 mg |
| Manzana (honeycrisp), con piel | 0 ug | 0 mg | 0.0328 mg | 3.87 mg |
| Manzana (granny smith), con piel | 0 ug | 0 mg | 0.0279 mg | 5.48 mg |
| Manzana (fuji), con piel | 0 ug | 0 mg | 0.0354 mg | 5.98 mg |
| Agua | 0 ug | 0 mg | 0 mg | 0 mg |
| Agua mineral, mineralización débil | 0 ug | 0 mg | 0 mg | 5 mg |
| Agua, con gas | 0 ug | 0 mg | 0 mg | 2.77 mg |
| Frijoles blancos carioca, secos | 0 ug | 0 mg | 0 mg | 194 mg |
| Aguardiente | 0 ug | 0 mg | 0 mg | 0 mg |
| Ajo | 0 ug | 0.1 mg | 0.32 mg | 17.8 mg |
| Manzana (red delicious), con piel | 0 ug | 0 mg | 0.0213 mg | 4.66 mg |
| Manzana (gala), con piel | 0 ug | 0 mg | 0.0318 mg | 6.64 mg |
| Frijoles marrones, secos | 0 ug | 0 mg | 0 mg | 158 mg |
| Frijoles cranberry, secos | 0 ug | 0 mg | 0 mg | 152 mg |
| Frijoles claros, secos | 0 ug | 0 mg | 0 mg | 98 mg |
| Comida para bebés de judías verdes | 0 ug | 0 mg | 0.03 mg | 27 mg |