Los 10 alimentos con menos vitamina-a
Este es el ranking de valor nutricional de los alimentos con menos vitamina-a
| Alimento | vitamina-a | vitamina a | vitamina b12 | hierro |
|---|---|---|---|---|
| Manzana (honeycrisp), con piel | 0 ug | 0 ug | 0 ug | 0 mg |
| Frijoles rojos oscuro, secos | 0 ug | 0 ug | 0 ug | 6.58 mg |
| Comida para bebés de judías verdes | 0 ug | 0 ug | 0 ug | 0.4 mg |
| Frijoles claros, secos | 0 ug | 0 ug | 0 ug | 7.29 mg |
| Frijoles cranberry, secos | 0 ug | 0 ug | 0 ug | 5.26 mg |
| Frijoles marrones, secos | 0 ug | 0 ug | 0 ug | 4.7 mg |
| Manzana (gala), con piel | 0 ug | 0 ug | 0 ug | 0.0601 mg |
| Manzana (red delicious), con piel | 0 ug | 0 ug | 0 ug | 0 mg |
| Ajo | 0 ug | 0 ug | 0 ug | 1.2 mg |
| Aguardiente | 0 ug | 0 ug | 0 ug | 0 mg |
| Frijoles blancos carioca, secos | 0 ug | 0 ug | 0 ug | 5.87 mg |
| Agua, con gas | 0 ug | 0 ug | 0 ug | 0 mg |
| Agua mineral, mineralización débil | 0 ug | 0 ug | 0 ug | 0 mg |
| Agua | 0 ug | 0 ug | 0 ug | 0 mg |
| Manzana (fuji), con piel | 0 ug | 0 ug | 0 ug | 0.015 mg |
| Manzana (granny smith), con piel | 0 ug | 0 ug | 0 ug | 0.0696 mg |
| Aceite de algodón | 0 ug | 0 ug | 0 ug | 0 mg |
| Frijoles blancos grandes, secos | 0 ug | 0 ug | 0 ug | 5.48 mg |
| Aceite de soja | 0 ug | 0 ug | 0 ug | 0 mg |
| Aceite de sésamo | 0 ug | 0 ug | 0 ug | 0 mg |
| Aceite de palma | 0 ug | 0 ug | 0 ug | 0.01 mg |
| Frijoles negros, secos | 0 ug | 0 ug | 0 ug | 5.34 mg |
| Frijoles Flor de Mayo, secos | 0 ug | 0 ug | 0 ug | 4.47 mg |
| Aceite de nuez | 0 ug | 0 ug | 0 ug | 0 mg |
| Aceite de lino | 0 ug | 0 ug | 0 ug | 0 mg |
| Frijoles rojo claro, secos | 0 ug | 0 ug | 0 ug | 6.95 mg |
| Aceite de girasol | 0 ug | 0 ug | 0 ug | 0 mg |
| Aceite de germen de trigo | 0 ug | 0 ug | 0 ug | 0 mg |
| Aceite de colza | 0 ug | 0 ug | 0 ug | 0 mg |
| Aceite de coco | 0 ug | 0 ug | 0 ug | 0.4 mg |