Los 10 alimentos con menos vitamina-a
Este es el ranking de valor nutricional de los alimentos con menos vitamina-a
| Alimento | vitamina-a | vitamina b9 | ioduro | zinc |
|---|---|---|---|---|
| Aceite de algodón | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de cacahuete | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de coco | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de colza | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de germen de trigo | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de girasol | 0 ug | 0 ug | 0 mg | 0 mg |
| Frijoles rojo claro, secos | 0 ug | 0 ug | 0 mg | 3.5 mg |
| Aceite de lino | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de nuez | 0 ug | 0 ug | 0 mg | 0 mg |
| Frijoles Flor de Mayo, secos | 0 ug | 0 ug | 0 mg | 3.42 mg |
| Frijoles negros, secos | 0 ug | 0 ug | 0 mg | 3.37 mg |
| Aceite de palma | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de sésamo | 0 ug | 0 ug | 0 mg | 0 mg |
| Aceite de soja | 0 ug | 0 ug | 0 mg | 0 mg |
| Frijoles blancos grandes, secos | 0 ug | 0 ug | 0 mg | 3.45 mg |
| Manzana (honeycrisp), con piel | 0 ug | 0 ug | 0 mg | 0.0183 mg |
| Manzana (granny smith), con piel | 0 ug | 0 ug | 0 mg | 0.0228 mg |
| Manzana (fuji), con piel | 0 ug | 0 ug | 0 mg | 0.0168 mg |
| Agua | 0 ug | 0 ug | 0 mg | 0 mg |
| Agua mineral, mineralización débil | 0 ug | 0 ug | 0 mg | 0 mg |
| Agua, con gas | 0 ug | 0 ug | 1 mg | 0 mg |
| Frijoles blancos carioca, secos | 0 ug | 0 ug | 0 mg | 3.36 mg |
| Aguardiente | 0 ug | 0 ug | 0 mg | 0 mg |
| Ajo | 0 ug | 4.8 ug | 4.7 mg | 1.1 mg |
| Manzana (red delicious), con piel | 0 ug | 0 ug | 0 mg | 0.0196 mg |
| Manzana (gala), con piel | 0 ug | 0.812 ug | 0 mg | 0.0235 mg |
| Frijoles marrones, secos | 0 ug | 0 ug | 0 mg | 3.71 mg |
| Frijoles cranberry, secos | 0 ug | 0 ug | 0 mg | 3.03 mg |
| Frijoles claros, secos | 0 ug | 0 ug | 0 mg | 3.23 mg |
| Comida para bebés de judías verdes | 0 ug | 32 ug | 0 mg | 0.1 mg |