Los 10 alimentos con menos vitamina-b12
Este es el ranking de valor nutricional de los alimentos con menos vitamina-b12
| Alimento | vitamina-b12 | carbohidratos | vitamina d | ioduro |
|---|---|---|---|---|
| Acelga, cruda | 0 ug | 2.7 g | 0 ug | 1 mg |
| Mantequilla salada | 0 ug | 0.5 g | 0.76 ug | 4 mg |
| Tofu | 0 ug | 3.3 g | 0 ug | 1 mg |
| Coliflor, hervida | 0 ug | 2.04 g | 0 ug | 0 mg |
| Comida para bebés de judías verdes | 0 ug | 5.7 g | 0 ug | 0 mg |
| Albaricoque | 0 ug | 9.5 g | 0 ug | 0.5 mg |
| Albahaca | 0 ug | 20.5 g | 0 ug | 0 mg |
| Ajo, en polvo | 0 ug | 72.73 g | 0 ug | 2.7 mg |
| Ajo | 0 ug | 24.3 g | 0 ug | 4.7 mg |
| Aguardiente | 0 ug | 0 g | 0 ug | 0 mg |
| Aguacate | 0 ug | 0.4 g | 0 ug | 2 mg |
| Agua, con gas | 0 ug | 0 g | 0 ug | 1 mg |
| Agua mineral, mineralización débil | 0 ug | 0 g | 0 ug | 0 mg |
| Agua | 0 ug | 0 g | 0 ug | 0 mg |
| Achicoria, cruda | 0 ug | 2.8 g | 0 ug | 0.4 mg |
| Acelga, hervida | 0 ug | 4.37 g | 0 ug | 35 mg |
| Aceite de algodón | 0 ug | 0 g | 0 ug | 0 mg |
| Aceituna | 0 ug | 1 g | 0 ug | 5.4 mg |
| Aceite de soja | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de sésamo | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de palma | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de oliva virgen extra | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de oliva | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de nuez | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de lino | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de hígado de bacalao | 0 ug | 0 g | 210 ug | 0 mg |
| Aceite de girasol | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de germen de trigo | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de colza | 0 ug | 0 g | 0 ug | 0 mg |
| Aceite de coco | 0 ug | 0 g | 0 ug | 0 mg |