Los 10 alimentos con menos vitamina-d
Este es el ranking de valor nutricional de los alimentos con menos vitamina-d
| Alimento | vitamina-d | grasa | vitamina a | potasio |
|---|---|---|---|---|
| Acelga, cruda | 0 ug | 0.2 g | 183 ug | 378 mg |
| Manzana (fuji), con piel | 0 ug | 0.162 g | 0 ug | 104 mg |
| Tofu | 0 ug | 6.62 g | 0.17 ug | 180 mg |
| Coliflor, hervida | 0 ug | 0.87 g | 1 ug | 87 mg |
| Comida para bebés de judías verdes | 0 ug | 0.2 g | 0 ug | 116 mg |
| Albaricoque | 0 ug | 0 g | 26 ug | 293 mg |
| Albahaca | 0 ug | 3.98 g | 264 ug | 295 mg |
| Ajo, en polvo | 0 ug | 0.73 g | 53 ug | 1193 mg |
| Ajo | 0 ug | 0.23 g | 0 ug | 446 mg |
| Aguardiente | 0 ug | 0 g | 0 ug | 0 mg |
| Aguacate | 0 ug | 12 g | 19 ug | 400 mg |
| Agua, con gas | 0 ug | 0 g | 0 ug | 4.8 mg |
| Agua mineral, mineralización débil | 0 ug | 0 g | 0 ug | 0 mg |
| Agua | 0 ug | 0 g | 0 ug | 0 mg |
| Achicoria, cruda | 0 ug | 0.6 g | 266.7 ug | 170 mg |
| Acelga, hervida | 0 ug | 0.39 g | 227 ug | 275.5 mg |
| Aceite de algodón | 0 ug | 100 g | 0 ug | 0 mg |
| Aceituna | 0 ug | 12.5 g | 48 ug | 432 mg |
| Aceite de soja | 0 ug | 99.99 g | 0 ug | 0 mg |
| Aceite de sésamo | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de palma | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de oliva virgen extra | 0 ug | 100 g | 34 ug | 0 mg |
| Aceite de oliva | 0 ug | 99.9 g | 3 ug | 0 mg |
| Aceite de nuez | 0 ug | 99.79 g | 0 ug | 0 mg |
| Aceite de lino | 0 ug | 100 g | 0 ug | 0 mg |
| Alcachofa, cruda | 0 ug | 0.2 g | 4 ug | 300 mg |
| Aceite de girasol | 0 ug | 99.9 g | 0 ug | 0 mg |
| Aceite de germen de trigo | 0 ug | 99.9 g | 0 ug | 0 mg |
| Aceite de colza | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de coco | 0 ug | 100 g | 0 ug | 0 mg |