Los 10 alimentos con menos vitamina-d
Este es el ranking de valor nutricional de los alimentos con menos vitamina-d
| Alimento | vitamina-d | grasa | vitamina b9 | calcio |
|---|---|---|---|---|
| Aceite de algodón | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de cacahuete | 0 ug | 99.9 g | 0 ug | 0 mg |
| Aceite de coco | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de colza | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de germen de trigo | 0 ug | 99.9 g | 0 ug | 0 mg |
| Aceite de girasol | 0 ug | 99.9 g | 0 ug | 0 mg |
| Alcachofa, cruda | 0 ug | 0.2 g | 28 ug | 44 mg |
| Aceite de lino | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de nuez | 0 ug | 99.79 g | 0 ug | 0 mg |
| Aceite de oliva | 0 ug | 99.9 g | 0 ug | 0 mg |
| Aceite de oliva virgen extra | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de palma | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de sésamo | 0 ug | 100 g | 0 ug | 0 mg |
| Aceite de soja | 0 ug | 99.99 g | 0 ug | 0 mg |
| Aceituna | 0 ug | 12.5 g | 10.4 ug | 64 mg |
| Acelga, cruda | 0 ug | 0.2 g | 22 ug | 80 mg |
| Acelga, hervida | 0 ug | 0.39 g | 10 ug | 80 mg |
| Achicoria, cruda | 0 ug | 0.6 g | 14 ug | 5 mg |
| Agua | 0 ug | 0 g | 0 ug | 0 mg |
| Agua mineral, mineralización débil | 0 ug | 0 g | 0 ug | 5 mg |
| Agua, con gas | 0 ug | 0 g | 0 ug | 2.77 mg |
| Aguacate | 0 ug | 12 g | 11 ug | 16 mg |
| Aguardiente | 0 ug | 0 g | 0 ug | 0 mg |
| Ajo | 0 ug | 0.23 g | 4.8 ug | 17.8 mg |
| Ajo, en polvo | 0 ug | 0.73 g | 47 ug | 646 mg |
| Albahaca | 0 ug | 3.98 g | 247 ug | 154 mg |
| Albaricoque | 0 ug | 0 g | 5 ug | 17 mg |
| Comida para bebés de judías verdes | 0 ug | 0.2 g | 32 ug | 27 mg |
| Coliflor, hervida | 0 ug | 0.87 g | 35.7 ug | 16.15 mg |
| Tofu | 0 ug | 6.62 g | 15 ug | 200 mg |