Los 10 alimentos con mas sodio
Este es el ranking de valor nutricional de los alimentos con mas sodio
| Alimento | sodio | vitamina b1 | vitamina b12 | zinc |
|---|---|---|---|---|
| Sal yodada | 38700 mg | 0 mg | 0 ug | 0 mg |
| Bacon | 1830 mg | 0 mg | 0 ug | 3.56 mg |
| Queso curado | 1810 mg | 0.038 mg | 1.7 ug | 3.28 mg |
| Queso parmesano | 1750 mg | 0.027 mg | 1.35 ug | 4.33 mg |
| Queso amarillo, con Vitamina D | 1660 mg | 0.015 mg | 1.45 ug | 2.42 mg |
| Aceitunas verdes manzanilla rellenas de pimiento | 1620 mg | 0.041 mg | 0 ug | 0.09 mg |
| Queso amarillo | 1600 mg | 0 mg | 0 ug | 2.45 mg |
| Clara de huevo | 1250 mg | 0 mg | 0 ug | 0.43 mg |
| Mostaza | 1100 mg | 0.189 mg | 0 ug | 0.64 mg |
| Jamón cocido | 1040 mg | 0 mg | 0 ug | 1.52 mg |
| Jamón cocido en lonchas | 1030 mg | 0 mg | 0 ug | 1.76 mg |
| Chorizo frito | 983 mg | 0.365 mg | 1.21 ug | 2.19 mg |
| Ketchup | 949 mg | 0 mg | 0 ug | 0.16 mg |
| Albondigas en conserva | 929.3 mg | 0.06 mg | 24.84 ug | 0.43 mg |
| Salchicha de Frankfurt | 872 mg | 0.033 mg | 0.97 ug | 2.06 mg |
| Mantequilla salada | 870 mg | 0 mg | 0 ug | 0.1 mg |
| Salchicha | 866 mg | 0.054 mg | 1.13 ug | 2.14 mg |
| Palitos de mozzarella | 838 mg | 0.073 mg | 0.99 ug | 2 mg |
| Camarones crujientes | 838 mg | 0.09 mg | 0.43 ug | 0.78 mg |
| Aros de cebolla | 833 mg | 0.107 mg | 0 ug | 0.43 mg |
| Pepinillos con eneldo | 808 mg | 0.047 mg | 0 ug | 0.11 mg |
| Chorizo criollo | 766 mg | 0.31 mg | 1.06 ug | 2.41 mg |
| Pollo, menú infantil | 763 mg | 0.1 mg | 0.15 ug | 0.71 mg |
| Arándanos secos | 760 mg | 0 mg | 0 ug | 0 mg |
| Pollo | 740 mg | 0.103 mg | 0.14 ug | 0.71 mg |
| Queso mozzarella, semidesnatado | 699 mg | 0.023 mg | 1.65 ug | 3.62 mg |
| Ascidias (tunughnak) (nativos de Alaska) | 656 mg | 0 mg | 0 ug | 0 mg |
| Salsa de tomate | 656 mg | 0.035 mg | 0 ug | 0.2 mg |
| Queso cheddar | 654 mg | 0.029 mg | 1.06 ug | 3.67 mg |
| Hamburguesa de rosbif | 653 mg | 0.217 mg | 0.96 ug | 2.27 mg |