Los 10 alimentos con mas sodio
Este es el ranking de valor nutricional de los alimentos con mas sodio
| Alimento | sodio | vitamina b12 | magnesio | selenio |
|---|---|---|---|---|
| Sal yodada | 38700 mg | 0 ug | 0 mg | 0 mg |
| Bacon | 1830 mg | 0 ug | 36.5 mg | 0 mg |
| Queso curado | 1810 mg | 1.7 ug | 26.7 mg | 22.4 ug |
| Queso parmesano | 1750 mg | 1.35 ug | 34.9 mg | 35 ug |
| Queso amarillo, con Vitamina D | 1660 mg | 1.45 ug | 25.1 mg | 20.4 ug |
| Aceitunas verdes manzanilla rellenas de pimiento | 1620 mg | 0 ug | 12.4 mg | 0 mg |
| Queso amarillo | 1600 mg | 0 ug | 25 mg | 0 mg |
| Clara de huevo | 1250 mg | 0 ug | 87.6 mg | 0 mg |
| Mostaza | 1100 mg | 0 ug | 47.7 mg | 34 ug |
| Jamón cocido | 1040 mg | 0 ug | 18.8 mg | 0 mg |
| Jamón cocido en lonchas | 1030 mg | 0 ug | 20.3 mg | 0 mg |
| Chorizo frito | 983 mg | 1.21 ug | 30.1 mg | 25.9 ug |
| Ketchup | 949 mg | 0 ug | 13.5 mg | 0 mg |
| Albondigas en conserva | 929.3 mg | 24.84 ug | 89.4 mg | 8.2 mg |
| Salchicha de Frankfurt | 872 mg | 0.97 ug | 11.5 mg | 0 mg |
| Mantequilla salada | 870 mg | 0 ug | 2 mg | 0.5 mg |
| Salchicha | 866 mg | 1.13 ug | 19.7 mg | 11.6 ug |
| Palitos de mozzarella | 838 mg | 0.99 ug | 20 mg | 17.6 ug |
| Camarones crujientes | 838 mg | 0.43 ug | 23 mg | 26.6 ug |
| Aros de cebolla | 833 mg | 0 ug | 17 mg | 6 ug |
| Pepinillos con eneldo | 808 mg | 0 ug | 7.1 mg | 0 mg |
| Chorizo criollo | 766 mg | 1.06 ug | 18.6 mg | 20.2 ug |
| Pollo, menú infantil | 763 mg | 0.15 ug | 30 mg | 16.9 ug |
| Arándanos secos | 760 mg | 0 ug | 0 mg | 0 mg |
| Pollo | 740 mg | 0.14 ug | 30 mg | 16.8 ug |
| Queso mozzarella, semidesnatado | 699 mg | 1.65 ug | 27.2 mg | 26.7 ug |
| Ascidias (tunughnak) (nativos de Alaska) | 656 mg | 0 ug | 0 mg | 0 mg |
| Salsa de tomate | 656 mg | 0 ug | 15.2 mg | 0 mg |
| Queso cheddar | 654 mg | 1.06 ug | 26.8 mg | 28.3 ug |
| Hamburguesa de rosbif | 653 mg | 0.96 ug | 23 mg | 18.2 ug |