Los 10 alimentos con mas sodio
Este es el ranking de valor nutricional de los alimentos con mas sodio
Alimento | sodio | vitamina b1 | hierro | ioduro |
---|---|---|---|---|
Sal yodada | 38700 mg | 0 mg | 0 mg | 5080 ug |
Bacon | 1830 mg | 0 mg | 1.28 mg | 0 mg |
Queso curado | 1810 mg | 0.038 mg | 0.18 mg | 0 mg |
Queso parmesano | 1750 mg | 0.027 mg | 0.45 mg | 0 mg |
Queso amarillo, con Vitamina D | 1660 mg | 0.015 mg | 0.48 mg | 0 mg |
Aceitunas verdes manzanilla rellenas de pimiento | 1620 mg | 0.041 mg | 0.31 mg | 0 mg |
Queso amarillo | 1600 mg | 0 mg | 0.24 mg | 54.1 ug |
Clara de huevo | 1250 mg | 0 mg | 0 mg | 34 ug |
Mostaza | 1100 mg | 0.189 mg | 1.59 mg | 0 mg |
Jamón cocido | 1040 mg | 0 mg | 0.58 mg | 0 mg |
Jamón cocido en lonchas | 1030 mg | 0 mg | 0.86 mg | 0 mg |
Chorizo frito | 983 mg | 0.365 mg | 2.34 mg | 0 mg |
Ketchup | 949 mg | 0 mg | 0.43 mg | 0 mg |
Albondigas en conserva | 929.3 mg | 0.06 mg | 6.3 mg | 6.7 mg |
Salchicha de Frankfurt | 872 mg | 0.033 mg | 1.14 mg | 0 mg |
Mantequilla salada | 870 mg | 0 mg | 0.2 mg | 4 mg |
Salchicha | 866 mg | 0.054 mg | 1.55 mg | 0 mg |
Palitos de mozzarella | 838 mg | 0.073 mg | 0.43 mg | 0 mg |
Camarones crujientes | 838 mg | 0.09 mg | 1.03 mg | 0 mg |
Aros de cebolla | 833 mg | 0.107 mg | 0.67 mg | 0 mg |
Pepinillos con eneldo | 808 mg | 0.047 mg | 0.23 mg | 0 mg |
Chorizo criollo | 766 mg | 0.31 mg | 1.29 mg | 0 mg |
Pollo, menú infantil | 763 mg | 0.1 mg | 0.9 mg | 0 mg |
Arándanos secos | 760 mg | 0 mg | 0 mg | 0 mg |
Pollo | 740 mg | 0.103 mg | 0.9 mg | 0 mg |
Queso mozzarella, semidesnatado | 699 mg | 0.023 mg | 0.2 mg | 0 mg |
Ascidias (tunughnak) (nativos de Alaska) | 656 mg | 0 mg | 3.3 mg | 0 mg |
Salsa de tomate | 656 mg | 0.035 mg | 0.42 mg | 0 mg |
Queso cheddar | 654 mg | 0.029 mg | 0.16 mg | 0 mg |
Hamburguesa de rosbif | 653 mg | 0.217 mg | 2.64 mg | 0 mg |